Saturday, 9 January 2016

How To Stay Resilient In The Face Of Adversity

The average person would rather be comfortable than be challenged. They have big dreams and big wishes, but are reluctant to sacrifice their comfort in order to make those dreams come true.
They might put in a little effort here and there, but when they’re faced with an obstacle, a setback, or a challenging situation, they pull back instead of push forward. Consequently, their dreams remain dreams, and their reality remains unchanged.

Resilience is required for success

Resilience is an essential quality to succeeding in any industry or endeavor. For every goal that you have, there are likely thousands of other people who have that same goal. Do you want your music to be played on the radio? Great. Thousands of other artists are also trying to get their music played on the radio as well. Is your goal to become a professional speaker? Great. Thousands of others are also trying to succeed as professional speakers. Is your goal to become a professional athlete? Fantastic. So are thousands of other people. The point is that no matter what you do, you will have competition. Often it is those who are the most resilient who surpass their competition and achieve their goals.
“In the middle of difficulty lies opportunity.” – Albert Einstein

Don’t let challenges stop you from moving forward

So what is resilience? Resilience is your ability to keep moving forward in spite of challenges, rejection, setbacks, obstacles, and disappointments. Resilience is your ability to maintain a positive attitude and remain optimistic when you have every reason not to be. Resilience means you don’t give up on your goals when they become difficult to achieve (and the bigger the goal, the greater the difficulty). Successful people are resilient. The average person is not.
The way to become more resilient is to have strong internal motivators. Motivators are reasons why you want to accomplish what you have set out to accomplish. Most people who say they want something –a new house, a luxury car, or a promotion, for example – are not clear on why they want it. Because they’re not clear, and because worthwhile goals are seldom achieved easily, they are unable to convince themselves why they should persist when the journey becomes difficult.
“Don’t wish it were easier. Wish you were better.” – Jim Rohn

Take control of the thoughts in your mind

Successful people understand the power of the mind. They know that when we are faced with a challenge, our mind demands an explanation. The human mind is hardwired to protect the body from harm and discomfort. This is why we instinctively pull our arm back when we touch a hot stove or cover our face when someone unexpectedly throws a ball at us. Our instincts tell us to protect ourselves.
Unfortunately those instincts can work against us when we are facing challenges. Challenges make us uncomfortable, which triggers our mind’s desire to avoid that discomfort. Unless we have a clear explanation for our discomfort (a motivator or a reason why), our mind will try to convince us to quit so that we can go back to being comfortable.

Comfort is the enemy of success

Whether your goal is to buy a house, become a professional athlete, earn a promotion, start a business, become financially free, raise a family, or perhaps finish a university degree, you will undoubtedly experience setbacks, roadblocks, detours, and obstacles along the way. You must be prepared for the challenges that will come your way.
No one becomes successful because they find an easy path. They become successful because they decide what they want, they go after it, and when obstacles arise they don’t quit or change directions. They find a way to overcome those obstacles and keep going. In order to master your craft and become one of the best in your field, you must be prepared to endure challenges. You must be resilient.

Wednesday, 6 January 2016

Proposed academic calendar for undergraduate 2015/2016 session

 UNIVERSITY OF ILORIN
PROPOSED ACADEMIC CALENDAR
FOR UNDERGRADUATE 2015/2016 SESSION
HIGHLIGHTS OF THE CALENDAR

  1. 2 Weeks of Registration                                   -           For both Fresh & Returning Students
  2. 2 Weeks of Late Registration               -           For both Fresh & Returning Students
  3. 13 Weeks of Instructions for the Harmattan Semester
  4. 3 Weeks of Harmattan Examination
  5. 1 Week of Inter-Semester Break
  6. 4 Weeks of Marking and Computation of Results for the Harmattan Semester
  7. 14 Weeks of Instructions for the Rain Semester
  8. 3 Weeks of Rain Semester Examinations
  9. 4 Weeks of Marking & Computation of Result
  10. read
S/NO.
ACTIVITY
PROPOSED DATE
  1.
Commencement of 2015/2016 Session

Monday, 17th August, 2015

  2.
Senate (Special) for Goodstanding Results
Tue., 22nd September, 2015
*3.
Fresh Students  Come into Residence
Monday, 12th October, 2015
 4.
Commencement of Admission Screening for Freshers
Monday, 12th October, 2015
 5.
Commencement of on-line Registration for Freshers
Monday 2nd November, 2015
 6.
Senate
Tuesday, 13th October, 2015
 7.
Returning Students  Come into Residence
Thursday, 15th October, 2015
 8.
Commencement of on-line Registration for
Returning Students
Monday, 2nd November, 2015
 9.
Payment of Acceptance Fee
Monday, 19th October, - 2nd November, 2015
 10.
Vice-Chancellor’s Press Briefing for the 31st Convocation      Ceremony
Monday, 19th October, 2015

11.
40th Anniversary Activities
Tuesday, 20th October, 2015
12.
40th Anniversary Activities continued
Wednesday, 21st October, 2015
13.
Convocation Day 1- Convocation Lecture, Award of Degrees
Thursday, 22nd October, 2015

14.
Convocation Day 2 - Commissioning of Projects;  Luncheon and Merit Award
Friday, 23rd October, 2015

15.
End of Screening for Freshers
Monday, 2nd  November, 2015
16.
Commencement of Lectures for the Harmattan Semester
Monday, 26th October,, 2015
17.
End of Normal Registration for Freshers
Monday, 16th November, 2015
18.
Commencement of Late Registration for Freshers
Tuesday, 17th November, 2015
19.
End of Normal Registration for Returning Students
Monday , 16th November, 2015
20.
Commencement of Late Registration for Returning Students
Tuesday,17th November, 2015
21.
End of Late Registration for Returning Students
Tuesday , 24th November, 2015
22.
End of Late Registration for Freshers
Tuesday, 24th  November, 2015
23.
Business Committee of Senate to Consider List of Registered     Students
Monday, 7th December, 2015
24.
Senate  (Statutory & List of Registered Students)
Thursday, 17th December, 2015
25.
Matriculation
Thursday, 7th January, 2016
26.
End of Year Break
Wednesday, 23rd -27th December, 2015
27.
End of Harmattan Semester Lectures
Monday, 25th January, 2016
28.
Lecture Free Week  & Students Union Activities
Monday, 25th – 31st January, 2016
29.
Commencement of Harmattan Semester Examinations
Tuesday, 2nd February, 2016
30.
Senate
Tuesday, 9th February, 2016
31
End of Harmattan Semester Examination
Tuesday, 23rd February, 2016
32.
Harmattan Semester Break
Wednesday 24th – 28th February, 2016
33.
Commencement of Rain Semester Lectures
Monday, 29th February, 2016
34.
Faculty Board of Examiners to consider Final Year Results at the end of 1st Semester
Monday,7th -14th March, 2016

35.
Business Committee of Senate to consider Final Year
Results at the end of 1st Semester
Monday, 21st – 23rd March, 2016

36.
Senate to consider Final Year Results (1st Presentation)
Tuesday, 12th April, 2016
37.
End of Rain Semester Lectures
Friday, 3rd June, 2016
38.
Lectures Free Week
Monday, 6th – 10th June, 2016
39.
Commencement of Rain Semester Examinations
Monday, 13th June 2016
40.
Commencement of SIWES, Teaching Practice, SWEP etc
Monday, 13th June, 2016
41.
Senate
Tuesday 14th June, 2016
42.
End of Rain Semester Examinations
Monday, 4th July, 2016
43.
Marking of Examination Scripts & Computation of Results
Monday, 4th – 22nd July, 2016
44.
Faculty Board of Examiners (to consider Final Year Results)
Mon.25th July, - 5th August,2016
45.
Business Committee of Senate to Consider Final Year Results
Monday 8th – 12th  August, 2016
46.
Senate to Consider Graduating Students’ Results and End of Session
Thursday, 18th August, 2016

47.
Commencement of 2016/2017 Session
Friday, 19th August, 2016
48.
Faculty Board of Examiners to Consider Goodstanding Results
Monday, 22nd – Friday 26th August, 2016
49.
Business Committee of Senate to Consider Goodstanding          Results
Monday, 5th - 7th September, 2016
50.
Special Senate to Consider Goodstanding Results
Tuesday, 20th September, 2016
51.
Freshers Come into Residence
Saturday, 24th September, 2016
52.
Commencement of Admission Screening for Freshers
Wed., 28th September, 2016
53.
Returning Students Come into Residence
Wednesday, 28th September, 2016
54.
Commencement of on-line Registration for Returning Students
Wednesday, 28th September, 2016
55.
End of Screening for Freshers
Friday, 7th October, 2016
56.
Commencement of on-line Registration for Freshers
Friday, 7th October, 2016
57.
Commencement of Lectures for the Harmattan  Semester
Monday, 10th October, 2016
58.
Senate End of Normal Registration for Returning Students
Tuesday, 11th October, 2016
59.
Commencement of Late Registration for  Returning Students
Wed., 12th October, 2016
60.
Press Conference/Briefing
Monday, 17th October, 2016
61.
Convocation Lecture and Chancellor’s Cocktail
Tuesday, 18th October, 2016
62.
End of Normal Registration for Freshers
Friday, 21st October, 2016
63.
Commencement of Late Registration for Freshers
Saturday, 22nd October, 2016
64.
Convocation Day 1
Saturday, 22nd October, 2016
65.
Convocation Day 2 Commissioning of Projects; Luncheon
and Merit Award        
Sunday, 23rd October, 2016

66.
End of Late Registration for Returning Students
Tuesday, 25th October, 2016

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